Our Services
Specialties
Because our therapists have diverse backgrounds, trainings and degrees, we utilize various theoretical orientations and approaches, resulting in the ability to offer you tailored services that best meet your needs. We provide treatment for the following issues:
Depression
Anxiety
Trauma and PTSD
Generational Trauma
Panic Attacks
Abandonment
Abuse
Attachment Issues
Codependency
Grief & Loss
Guilt
Impostor Syndrome
Self Esteem
Identity Issues
Adjustment/Life transitions
Stress Management
Conflict
Communication Issues
Relationship Issues
Divorce and Divorce adjustment
Family Conflict
Infidelity and Affair Recovery
Premarital Counseling
Couples/Marital Issues
College Students
Women’s Issues
Work Issues
Parenting
Behavioral Issues
Fatherless Children
Types of Therapy
Our practice provides a diverse range of therapeutic services, including individual, couples, and family therapy, available through online (telehealth) sessions, in-person sessions, or even therapeutic walking sessions. Explore the different types of therapy we offer below. Learn more about each approach and find what best suits your needs. If you are not sure, feel free to contact us and we are happy to help you figure out what approach may best fit you.
Free 15-minute phone consultation.
Telehealth
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Telehealth session are online therapy sessions, using a safe and secure website designed for healthcare providers. It allows clients to recieve therapeutic services from the comfort of their own preferred location such as home, work, or even their car that is accessible and convenient.
In-Person (Office)
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We provide In-person therapy, face-to-face sessions at our office in Long Beach, CA. Please note that not all of our therapists are available for in-person sessions. Contact us for more details on availability.
Walk and Talk
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Walk and talk therapy, also known as outdoor or nature therapy, is a therapeutic approach that blends the benefits of physical activity with psychotherapy. In this innovative form of therapy, clients engage in sessions while walking outdoors, often in natural settings like parks or along scenic trails. Walk and talk therapy highlights the holistic nature of therapy, recognizing the interconnectedness of physical, emotional, and mental well-being.
Locations for Walk and Talk Therapy include Long Beach, Lakewood, Cerritos, Riverside, and more. Contact us for more information.